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Shanghai > Events > Sports (One-off events)
Shanghai Gaelic Football Training-
Category:
Sports
Contributor Description: It's that time of year again - training is back on at Luwan Stadium EVERY TUESDAY NIGHT at 8pm! People of all nationalities and skill level come together to exercise, learn how to play a really fun game and make some great friends! Come this Tuesday (or Saturday) and give it a shot!!!!! (Remember to bring your football-boots or trainers, both are appropriate footwear) If you enjoy Tuesday training, get ready for.... Saturday Afternoon Training There is a Free Club Bus that departs from the Blarney Stone at 12noon. SHARP! 5A Dongping Road, Hengshan Road ???5a,???? |
Entrance to Wing Chun (Ving Tsun)-
Category:
Sports
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Martial Arts
Contributor Description: Learning Chinese Martial Arts (Kung Fu) is a popular way for expats to learn about Chinese culture, opening a window onto traditional wisdom. Now, it's a chance for all who love chinese kungfu to access and enjoy this magic tradition of china easily. Wing Chun is a highly sophisticated and effective martial art. Join us and you will learn how to effectively move and coordinate your body in an efficient and dynamic way. Through greater awareness of how your body and mind work and interact, you will develop into a strong, balanced, and successful person. One of the key benefits of Wing Chun training is that due to the way that you achieve strength, you will also become more relaxed and responsive. ?Free for the 1st class.? |
Yin Yang Yoga @ 109-
Category:
Sports
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Yoga
Contributor Description: THE QUIET PRACTICE. WEEKLY. Yin-Yang yoga emphasizes the power of stillness. The class aims to find a balance in body and mind by linking longer-held passive postures (yin) with more active and engaging postures (yang). The energy gathered from the stillness of each posture stimulates and tones the connective tissue of the joints, slowly enabling the body to open. Each class will focus on finding the power in the stillness of select postures. In this way, by balancing the naturally in and yang, the harmony in the body enables energy to flow freely through all joints, muscles and organs making the combination of static and dynamic action a powerful and comfortable experience. All levels are welcome. |
Self Defense Class-
Category:
Sports
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Martial Arts
City Weekend says: Learn to kick @ss and defend yourself. The best part? Besides learning a potentially life-saving skill, you'll also get fit and healthy while at it. Join the certified instructors of SHBJJ at their brand spanking new gym (the largest BJJ and MMA academy in Shanghai) to learn the world renowned Gracie Brazilian Jiu Jitsu method of self defense. Open to women, men and couples. |
Entrance to Taichi (Taiji)-
Category:
Sports
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Martial Arts
Contributor Description: Learning Chinese Martial Arts (Kung Fu) is a popular way for expats to learn about Chinese culture, opening a window onto traditional wisdom. Now, it's a chance for all who love chinese kungfu to access and enjoy this magic tradition of china easily. Taichi is characterizes by floating clouds and flowing water. Among the distinguishing features of Taichi is its ability to use movement and stillness separately and clearly, looking like a slow graceful dance. In addition, Tai Chi is not only good for your body-building, but also cultivates your personality and nourishes your mind as well. Behind the quiet, graceful, simple movements are hidden fortunes of Philosophy. ?Free for the 1st class.? |
Brazilian Jiu Jitsu-
Category:
Sports
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Martial Arts
City Weekend says: This relaxed, safe and friendly martial arts gym specializes in Brazilian Jiu-Jitsu, Muay Thai, boxing and mixed martial arts. Take classes from certified instructors, all under the watchful eye of Brazilian black belt Tony Eduardo who makes training fun and challenging. All levels welcome. |
ASAS Spring Sports Leagues 2010-
Category:
Sports
Contributor Description: It's not too late to start organizing the upcoming Spring Season. ASAS provides a number of fun and exciting sports. We have Basketball, Football, Dodgeball, American Flag Football, Volleyball, Skii & Biking Events, Golf Club, and many more. Many of our leagues are divided into different levels; Recreational & Competitive, fitting for all adult age groups. Leagues and Events are held through out the week and the Spring season starts in February. Check out our website for more info. Join the action! |
7-a-side Rugby for Women-
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Sports
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Rugby
City Weekend says: Ladies, always wanted to relieve your stress in a way that yoga just can't seem to do? Why not try a fast-paced game of rugby? Join a group of expat and local women as they get together to start a 7s rugby team. No experience necessary. If you want a little non-contact practice, touch rugby starts an hour before practice on the same field. |
New! Shanghai Afro Dance Class (With Live Drum) @ Souldancing-
Category:
Sports
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Dance
Contributor Description: Shanghai Afro Dance ClassWhatch the video here-- http://youtube.com/watch?v=vcZ4-EKQnkk Souldancing Shanghai - Afro Dance - So shake with the rhythms and spirit of Africa! Join our energetic afro classes and vibe with your whole body on the upbeat drumming of our live percussion artist. No previous experience required, and the fun is guaranteed. Join each Sunday at Maoming lu Studio from 2 to 3 PM! Learn Afro Dance in our Shanghai Dancing School!Our Shanghai Dancing School has the best trainers in Shanghai, and following the success of our Afro Dance Class during the latest Shanghai Salsa Congress, we are launching our weekly Afro Tribal Class this December. Souldancing is the only studio where you can learn Afro Dance in Shanghai! So what exactly is African dance? Different styles come from different regions but they are all built upon a common rhythmical foundation and closely connected with nature. Most Afro dance is high energy and feverishly positive. It's vigorous, it's playful, but not all the moves are forceful, as some people might think; many consist of gentle sways and taps that require concentration and grace to perform well. In Souldancing, each class has a live drummer to pump the energy up and create a mystical, spiritual amosphere. Special guest teachers will join in periodically to keep things fresh. The class is suitable for all levels and absolute beginners are treated with care. Strengthen your posture, sweat some weight off, increase your co-ordination as well as your confidence, and most importantly have a load of fun while learning some new sexy moves! call us at : 6256-4400 or 139-1876- 2681if you have some questions! Or email us at : info@souldancing.cn To get more information,you may check it out at:Shanghai Souldancing Studio! |
Afternoon Group Bicycle Tour-
Category:
Sports
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Biking
Contributor Description: A lazy Sunday morning sleep, a delicious and fulfiling lunch, and then followed by a refreshing bicycle ride through Shanghai's old colonial streets, small alleys lined with restaurants and art shops, century-old residential area and tourist spots with many traditional buildings. What can be a better way to spend a Sunday afternoon? We will start from Central Plaza and head to the famous French Concession, where Cite Bourgogne is situated. Cycling further, we will come to two strikingly different restaurant and social spots, one renovated from old residential blocks with its restaurants and art shops lining up the alleyways, the other with a much bigger area and a more commercial setting. Our next stop will Shanghai's old streets, where you have a taste of the day-to-day life of some Shanghainese families still living in century-old houses. Wanna jostle up with the motorists on a ferry across Yangtze River (Well, the part in Shanghai is called Huang Pu Jiang more often)? We will do that and reach the New Shanghai and then have a full view of The Bund. This gently paced, mind refreshing bicycle tour lets you pedal along warm and lazy streets very different from hectic and stressful Monday to Friday lives. It is suitable for everyone and comes with a very low cost. Bike tour fee is?100 , ?50 for bike rental and helmet, if you don`t have your own bike. 1376 111 5050, www.chinacycletours.com, info@chinacycletours.com |
Kali Escrima: Phillipino Stick Fighting-
Category:
Sports
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Martial Arts
City Weekend says: Learn the art of Kali / Escrima / Arnis, the Filipino martial art of stick fighting, though with different names. This method of fighting originally originated in different areas of the Philippines as a method of fighting off the invading Spanish. Non-weapon techniques that will also be taught in this class include kicking, striking and grappling. |
Shanghai International Basketball League-
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Sports
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Basketball
Contributor Description: Spring Season is just around the corner and ASAS is now taking applications for the Shanghai International Basketball League (SIBL). We have an A Level League, which is divided into 2 division, and a Recreation League, which is less competitive but still loads of fun. Email us to sign up your team. If you don't have a team, don't worry, we can assist you to find a team. New season starts on March 6th (A Level) and April 3rd (Recreational). Join the action! |
Foosball Fridays-
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Sports
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Bar Sports
City Weekend says: Battle the city's best foosball players at this weekly foosball night. If you think you've got what is takes, step up and take on foosball freddy. Rumor has it that he'll buy you a beer if you actually beat him. If enough players show up for a tournament, sign-ups start at 7:30pm, the game at 8pm. The prize money is 60 percent of all entry fees, with first place getting 30 percent, second 20 percent and third 10 percent. Buy-ins are RMB10 for ladies and amateurs, RMB20 for pros. |
Guided Bike Tour of Night Shanghai-
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Sports
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Biking
City Weekend says: Catch our bustling, dynamic city at night as this local biking outfit takes you through the former French Concession, narrow little alleyways, and other famous, more traditional parts before hopping on the ferry to cross the Huangpu to take in the 'Dong as well--all on two wheels. RMB100 for the tour, RMB50 for bike and helmet rental if you don't have your own bicycle. |
Dodgeball & Flag Football-
Category:
Sports
Contributor Description: ASAS provides the most exciting sports in town. We are now taking applications for our Spring Season Dodgeball and Flag Football Leagues. Don't miss this excitement, limited spots left. So email us your applications quickly. We take both individual or team sign up. |
Muay Thai: Thailand Boxing-
Category:
Sports
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Martial Arts
City Weekend says: For those want a truly hardcore workout, Muay Thai is what you're looking for. Elbow and knee strikes are coupled with combination kicks and punches to traditional Thai fight music in this high energy class where students spar at the end session. Guaranteed to give you an adrenaline-pumping workout. All equipment provided. Call for prices and to reserve your spot. Tues. & Thurs. at 8pm |
Hip-Hop Class-
Category:
Sports
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Dance
City Weekend says: Want to move like you're on breaking it down on an urban street corner? Guest hip-hop instructor, Brieuc from Paris, will show you how. In this class, you'll learn a combination of techniques, from the most basic moves to the most popular tricks of the trade. Practice different routines then play, mix and mingle to learn how to make it a style all your own. |
Aqua Aerobic Classes-
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Sports
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Water Activities
City Weekend says: Why sweat while working out? Dive into the pool under the watchful eye of Australian fitness instructor Deborah Childs. Bouncing around underwater helps take the stress off your joints while offering a balanced cardio and resistance workout. General intermediate classes are on Tuesdays at 10am and Saturdays at 11am. Pre/post natal classes also on offer every Monday at 12:30pm, Tuesday and Thursday and 11am, and Saturday at 10am. Attend eight classes, get the ninth one free. RMB180 per class |
Advanced Hatha Yoga-
Category:
Sports
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Yoga
Contributor Description: This is a fun and challenging yoga class in which you'll get a chance to work on things you won't often see elsewhere. Deep stretches, variations on headstands, and considerable work on how to develop your practice. |
Ashtanga Yoga Led I/II Classes-
Category:
Sports
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Yoga
Contributor Description: Students are led through the primary sequence of the Ashtanga Series by the teacher. The structure and challenge of each class consists of level I/II. The emphasis is placed on the coordinated movement of the entire class and thus improving breath, strength and flexibility for those attending. Yoga experience is necessary for this class. Duration of each class is 1hrs 30mins. |
Lunch-time Ashtanga Yoga classes-
Category:
Sports
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Yoga
City Weekend says: This slow, methodical, structured course goes back to the basics. Instructor Stanley Alim will guide you through the practice of ashtanga yoga using props and verbal adjustment, with an emphasis on ensuring correct posture throughout the session. Open to beginners, or those who'd like to improve their foundation. RMB150 for single session. Check online for more pricing formats |
Improve Your Backbends and Spinal Movement-
Category:
Sports
Contributor Description: A series of 15 workshops over one month. Specifically designed to open the body, improve posture and increase spinal movement, resulting in greater flexibility and reduced back and hip pain. These sessions are progressive in nature to take the body through correct anatomical movements with the target of achieving improved safer backbends. Suitable for all persons, especially those practicing Yoga, Pilates and sport or sedentary workers needing to improve posture and flexibility. |
Afternoon Pole Dance Class @Souldancing Studio-
Category:
Sports
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Dance
Contributor Description: Now Souldancing offer you the most popular class at daytime.Every Tuesday 2pm-3pm & Tursday afternoon 3pm-4pm, Pole Dancing Class . Please book your class at 021-6256 4400. More information please check our website Or email to info@souldancing.cn or call us at 021- 62564400. |
Aerobics and Supple Strength Classes-
Category:
Sports
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Other Activities
Contributor Description: Start the New Year with some new fitness classes, no need to sign up just RMB50 per class Aerobics Tuesday evenings (8pm ? 9pm) Thursday mornings (9.45am ? 10.45am) Supple strength (a blend of Yoga, Pilates, strength and flexibility training) Monday mornings (9.45am ? 10.30am) Classes will be held in the aerobics room, 2nd floor 9 Joy Tower, Zhenning Lu (above Costa Coffee) If you are interested or would like further info please contact me |
Yin Yoga-
Category:
Sports
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Yoga
Contributor Description: feel stiff for yoga? feel too weak to yoga? maybe you can try yin yoga as a good training to develop yourself to become more flexible and also more power. If you have some, or a little bit experience with yoga, you can try Yin. it is quite popular class, make sure you will have the reservation as early as possible. you will appreciate this challenging class when you take any other class after it. |
Kick Boxing-
Category:
Sports
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Martial Arts
City Weekend says: Got some stress you need to let out? Get fit and burn calories as you tone your entire body with this high-energy class. Learn how to throw punches and kicks with control as you perfect your coordination and build core strength with full body exercises. Open to all levels 6pm (Mon), 7:30pm (Tues), Noon (Weds & Sat), 8:30 (Thurs) |
Beginner Belly Dance Class@ Souldancing Studio-
Category:
Sports
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Dance
Contributor Description: Souldancing Shanghai Belly Dance ClassShanghai Dancing School The dance for every girl! The isolation of muscles can make belly dancing a particularly good exercise. Girls often feel more comfortable pursuing a dance form that welcomes a few curves, as opposed to dance and exercise forms which are biased towards the very thin. Plus, belly dancing is a great way to get fit while learning some very sexy moves indeed! Our Shanghai Dancing Schoolspecializes in belly dance and has the best trainers in Shanghai. The schedule as below: Monday: 8pm---9pm (Inbal) Thursday: 7pm---8pm (June) Sunday: 3pm---4pm (Monica) Address: 2nd floor, No.1, South Mao Ming Rd. (near Yan An Zhong Rd),Shanghai, China Call us at 6256-4400 or 139-1876-2681 to get more information about us! You may also check it out our website at Shanghai Souldancing Studio |
Hot Pilates-
Category:
Sports
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Other Activities
City Weekend says: Warm up and tone up with a Pilates work out in a hot studio. This class focuses on core strengthening and toning your thighs. The high temperature of the studio increases blood flow and burns calories while you sweat out toxins. 7pm, Tuesday and 8:30pm, Thursday. |
Shanghai Pole Dance Class-
Category:
Sports
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Dance
City Weekend says: Pole dancing is an exciting way to get fit and practice some new sexy moves. This class will teacher you note only how to work a pole but also how to use "stage" props like poles, chairs, scarfs and hats in a sensual way while you still get a work out. See website for class times and details. |
Adult Ballet Pointe Lesson-
Category:
Sports
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Dance
City Weekend says: Know some pirouettes but getting a little rusty? This one and a half hour class is suitable for an adult who has ballet and pointe experience as it runs through classic ballet pointe barre works, center pointe exercises and other center exercises and techniques. Mention "City Weekend" and get the first class free. |